small delights
happy little things
nervous system balms + deprogramming the addiction to suffering
0:00
-29:44

nervous system balms + deprogramming the addiction to suffering

This love note on the nervous system was channeled on my walk in the danish forest. There is a bit of leaf crunching at times, but equally lots of gems + nuggets for those interested in kind, gentle, self tending and healing.

My books are open for April’s self soother sessions vibrantlyyher@gmail.com

Discussion about this episode

User's avatar

Ready for more?